AWARENESS

It is said that regular meditation gives us the opportunity to became aware of our thinking. This is always a good starting point. Without awareness of our thinking we cannot really dig deeper and get to know who we really are.

Once awareness of our thinking has became an habit, a thing we really need to develop, something that needs to became our second skin since our spiritual development depends on it, is analysing our actions, or to be more precise, the underlying reasons [or motives] of our actions.

An action can be passive or active, so for 'taking an action' I intend everything, including not taking an action, refraining from saying something, even thinking about something is taking an action (since our thinking reflects in our reality).

Everything we do (or omit to do) is an action. Every action has an effect on our reality, on ourselves and others.

Which are the effects of our actions?

TO OURSELVES: Our actions can do only two things:

A. move us towards acting from our soul (Higher Self) - in a loving way;

B. move us backwards (this happens when we act in an 'unloving' way from our 'facade' - we act from our facade every time we act out of fear, this is why it is so important to became aware of our motives);

TO OTHERS: Our Action can do only two things:

A. Express real love

B. Express a lie - when our action is unloving [As I said every action or omission made our of fear is unloving]

To ascertain what is loving or unloving we need to be rigorously honest [sometimes honesty is painful but it will set you free]

The clarity between loving and unloving actions will became more clear, the most honest / aware we became the more knowledge we will have and the more clean our soul will be.

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CONNECTED

There is a transparent line, like an umbilical cord that goes from me, my being, my soul towards the world outside and it feels, and perceives it, and we become one. I am connected. I am present now, to this time and space, into this time, into this space. I am time, I am space. I feel it, is it still, like the water of a lake, still, like the full moon in the sky, sometimes, like the air after the snow; in this stillness, and under the surface of everything there is the beauty of life, the emotions, nature, persons and places and my story, who I was and who I am now and who I have been in between, including all the uphill roads and the sprints downhill and the cold air in my face. It all makes all sense now because I am exactly where I want to be and where I allow myself to be and it has always been this way. Dani Tringale Image - "God is in the Air"

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