Sometimes it is painful but it is inevitable, we need to do it, to find the truth about our feelings, we need to know the truth to grow. When a behaviour is recurrent in your life there is an underlying reason, search for it and you will find it and you’ll find peace. Sometimes it takes time but if you are persistent you’ll find the truth. Just ask yourself: ‘Why am I feeling this feeling?’ Tell yourself that you’ll find the truth and tour mind will give tuo the answer. Once you have the answer ask yourself it this the truth, question it, when it happens again look at it, be inquisitive.
Freedom | Joy | Authenticity | Full Potential