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Showing posts from May 12, 2023


 Be the owner of your Time. They say time flies. It does if we let it fly, like a kite or a bird. Time, just takes life and off it goes. So, how to keep it under your control? 1. Remember time is gold, is more valuable than anything else. Ask yourself what would you do if today was the last day of your life? How would you spend your time? What would you do? 2. To slow down time and became the owner of your time practice meditation: How? Listen to your breathing. Focus on it and you'll see time will slow down and you'll be the master of it. You'll be sitting in time and you'll be the owner of your time. You'll be connected. You'll feel very calm and relaxed, you'll feel like you are present and strong. Yes the mind will stop focusing on it, yes the thinking will want to take control and predominance again, yes you'll have to focus on the breathing again and again, and again and again. 3. It is your Time. It is yours, like your body, like your property. In