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Showing posts from September 6, 2021


When we speak our truth we are humble because we take a risk to be disliked, judged, sometimes even be misinterpreted. Sometimes we feel we could loose a friend, or even a family member.  By doing this we may feel feelings we do not want to feel, feeling of loss, grief, sadness, shame or guilt.  When we are feeling those feelings we become free, the more we feel those ‘negative feelings’ the more they disappear from us. Being honest and speaking our truth becomes easier and easier and the freedom becomes bigger and bigger.  We feel the bliss of freedom and we find integrity again.