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WHICH IS YOUR DEFINITION OF FAITH?

Many of us connect faith with the belief in God and cannot define faith in agnostic or atheist ways. This was a challenge for me as well and I really wanted to change this concept when I was young since being Italian culturally faith equals believing in God. So I decided to look at the word and act in it via my life with faith by taking actions not driven by fear. This was the way for me to develop faith without the need to have to believe in God. I am not saying I do not believe that there are forces in the world that are more power of me, or course there are (and many) I am saying that I find it difficult to identify one of those forces as ‘God’ since I find it easier to believe that ‘God’ is everything and that everything is ‘God’ simply because everything exists.

WHERE DOES BEING HONEST START?

Even if Honesty is a universal concept and, as such, should not be subjected to interpretations, being such a wide concept it does get interpreted and, as a consequence, applied differently by people.  Its interpretation is connected with culture, family upbringing, personal ideas and values coming from previous experiences, from inner states of fears, etc… Being honest starts to examine your motives and ask yourself: "Which is the reason am I acting in a certain way or I am thinking in a certain way or, which are the motives making me feel in a certain way?" The application of the spiritual principle of honesty starts internally, it is an inside job and then it expands outward like a ripple.  Sometimes in searching for our motives we miserably fail since it is in the nature of every human being in some situations hiding a bad motive under an apparently good one.  We always need to maintain humble and question ourselves even when we feel we have the 'honest’ answer on exa...

THE POWER OF SURRENDER

When we speak our truth we are humble because we take a risk to be disliked, judged, sometimes even be misinterpreted. Sometimes we feel we could loose a friend, or even a family member.  By doing this we may feel feelings we do not want to feel, feeling of loss, grief, sadness, shame or guilt.  When we are feeling those feelings we become free, the more we feel those ‘negative feelings’ the more they disappear from us. Being honest and speaking our truth becomes easier and easier and the freedom becomes bigger and bigger.  We feel the bliss of freedom and we find integrity again.

WHAT IS THE ROOT CAUSE OF PEOPLE PLEASING?

Why was I a 'people pleaser' and what I was trying to avoid? How did I stop being a people pleaser? When I was young I was a people pleaser, it was the most dishonest act I could perform and it was so painful. Being a 'people pleaser' meant, firstly, being dishonest with myself: I could not say no (I could not find the courage to say no) and I was covering up my total terror of others’ opinion of me, or of their presumed rejection or dislike of me, with a 'fake personality' of being a kind, loving and caring person.  You cannot be loving and caring if you do not love yourself first. You can only fake it!  So, obviously, by being firstly dishonest with myself (in regards of the real motives of my dishonesty) I could not possibly being honest with others. Secondly by being dishonest I was actually depriving people to feel their feelings and I was manipulating their feelings towards me. I was depriving people, and especially people close to me, of their freedom to ...