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Showing posts from April, 2023

MORNING PAGES

My morning pages. My life pages. My journal pages. My wonderful life pages. My grief pages. My losses pages. My spiritual growth pages. My Sweet Topouschetto and All The Others I have loved pages. My no one else yet pages. My who cares anyway pages. My adolescent pages. My Dani the Sweet Peco pages. My Dani Cucciolo pages. My Dani Nella pages. My Love pages. My hate pages. My God pages. My I am strong as a rock and vulnerable as a snow flake pages. My I am free as I have never been before because I love myself realisation pages. My I validate myself pages. My I allow myself to feel and act accordingly pages. My rigorous honestly pages. The miracles pages. My life pages. I still love because love never ends pages. My wishes pages. My stay in the now pages. My past pages. My father's unconditional love for me pages. My mother's desperation pages. My brother's smile pages. My grandfather who saved my life that day pages. My inconsolable inner child tears pages. My inner beauty...

THE JOY OF INTEGRITY

I love David Bowie phrase: ‘We can be heroes just for one day’ because like all poetry,  is universal and can be interpreted in so many ways and it fits us all. When I was becoming authentic I was telling myself: ‘I can be an hero just for one day’ and I was meaning that I could find the courage to be honest just for one day. Being honest and acting with integrity not only means to speak your truth and set boundaries and act in accordance with your values and beliefs but it also means to act by respecting yourself and avoiding arming  situations (people, places and things and thoughts). This is why being an hero is painful, we have to face losses, feelings of rejection, fear of loneliness and abandonment, we have to face our limitations and accept, accept and accept and ask God to take care of us.  When we face and feel the pain the results are immense. We walk straight, we can look ourselves in the eyes when we are in front of a mirror, we can look others in the eyes. Le...